Living the ILA Life

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News & Events

Where ILA Is Heading Next: 6th Annual Atlanta FitLife Expo
Where ILA Is Heading Next: 6th Annual Atlanta FitLife Expo
EVENT DETAILSDate:  Sunday, October 11, 2026, 12pm–5pmLocation:  Alpharetta City Center, 2001 Commerce Street, Alpharetta, GA 30009Parking:  Free at Park Plaza Garage, 2 Park Plaza, across from the Alpharetta LibraryAdmission:  Free... Read more...
Downtown Nashville Skyline At Sunset Over The Cumberland River As ILA Heads To The Nashville Half Marathon & 5K
Where ILA Is Heading Next: Nashville Half Marathon & 5K
EVENT DETAILSDate:  Saturday, October 24, 2026 at 7:00amLocation:  First Horizon Park, Nashville, TNRegistration:  Still open — all ages and fitness levels welcomeRegister here:: runnash.com/events/nashville-half-marathon Nashville is trading guitars for running... Read more...
Historic Georgia Courthouse And Clock Tower At Sunset Near The Atlanta FitLife Expo In Alpharetta
Where ILA is Heading Next: AthHalf Half Marathon & AthFest Educates 5k
On October 10th and 11th, thousands of runners will take over downtown Athens for the annual AthHalf Half Marathon and AthFest Educates 5k, and ILA will be right there with... Read more...
ILA peanut and chocolate energy bars beside the Flavor of Georgia logo
ILA Participates in the 2026 Flavor of Georgia Competition
Earlier this year, we were honored to participate in the University of Georgia’s Flavor of Georgia Tasting Experience. Hosted annually, the event celebrates Georgia-made food and beverages that showcase quality... Read more...
Adaptogen Herbs For Energy From ILA Herbalists And Formulators - Images of Eileen And Amy Herbalists Specialist at The ILA Brand.
Meet Your Crew
Our botanical team of teachers, trainers, and mentors are here to help you reach your highest potential. Let’s meet them! Read more...
image of a ila Chocolate bar being eaten a womans
Purposefully Crafted Energy Bars
Every aspect of our creative process has been defined by this relentless desire to build a product line that is extraordinary in every way. Read more...
Functional Nutrition With Whole Food Ingredients By ILA - Macro And Micronutrients Image Of Whole Organic Food
Macro Meets Micro
Whether you’re counting your macros, counting your micros, or googling what those are, we’ve got the answers. Let’s break this down. Read more...
Father And Son Enjoying The Outdoors By A Lake Skipping Rocks - Clean Energy Bars Made With Whole Food Ingredients By ILA
What Sets Us Apart
Let’s be real - there are so many bars out there, but we wanted to create one that checked all of our boxes - and we have! Read more...
Ila Bars - Adaptogens For Athletic Performance Supporting Endurance And Recovery
Adaptogens: Your Herbal Personal Trainers
Let’s dig into how a singular class of herbs can simultaneously enhance performance, increase endurance, and support recovery all at once. Read more...
Amy and Eileen clinical herbalists and founders of ILA creating plant based wellness products
Meet Eileen & Amy
The herbalists & formulators behind ILA. Read more...

From herb spotlights and seasonal recipes to real talk on stress, nutrition, and resilience, we share what we know because we believe an informed community is a healthier one. Join ours.